Terri D. Smith, NMT, ESMT, RYT

@1 Alternative Therapies

@1 is committed to providing quality, alternative and complementary therapy to promote holistic health and well-being.

I have been a National Board Certified Naturopathic Massage Therapist and Yoga Instructor for over 20yrs.  I am also a Certified Equine Massage Therapist.

My Natural Path began by studying the medicinal powers of Plants and Herbs after being diagnosed with a disorder at 19yrs old. Contemporary Healthcare options were limited to surgery and a lifetime of prescription medication. I had nowhere else to turn, when I walked into an Herb Shop.

This Shop became my second home. I miraculouly, became symptom free and manager of the store. For over 10 years, I studied and administered herbal remedies to myself and the public, as the apprentice to a Master Herbalist. I too became a Certified Herbalist and Naturopath. My life-long journey to be @1 had began.

Through many years of study, research and practice of various modalities, I became very passionate and convicted, by the power of Plant Medicine (Herbal Remedies), Informed Touch (Massage Therapy), Specific Body Positions and Proper Breathing (Yoga).

@1 is here to assist YOU in tuning into YOUR body's unique needs and its inherent ability to heal itself, utilizing all the gifts of Nature. I am a testament of the human body's capacity to heal itself, gradually, continuously and naturally.

My professional expectations are exceeded only by my loyalty and dedication to the healing arts. It is a true calling, a privilege, a labor of love and a gift to share my knowledge and experience with you.

We are ALL a part of Nature!

Begin your walk on the Natural Path by simply giving me a call or sending an email. I look forward to hearing from you.

Be relaxed, Be balanced, Be @1........